Book release: Robbie’s Mind Matrix: Managing Mending Minds
Robbie ‘Gooserooter’ Shefford's new book offers practical solutions, peppered with his own brand of humour and on the back of his own battles and triumphs
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Robbie Shefford discusses the finer points of Kenworth with Neil Powell
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The construction, transportation, and farming industries are often places where mental health issues can go unchecked, although there are a number of organisations and advocates that are doing their best to ensure change takes place.
Robbie ‘Gooserooter’ Shefford is one person who’s at the forefront through his online platform, ‘The Gooserooter at Truck This and Truck That’, where he addresses real-life problems and situations.
The practical solutions he offers, often with his own-styled brand of humour and on the back of his own battles and triumphs, have found a receptive audience, with thousands of online followers, prompting him to transfer those thoughts to paper in a new book, Robbie’s Mind Matrix: Managing Mending Minds.
Topics covered in the book represent mental health challenges he fought and emerged from a stronger person. From his journey through being a dairy farmer, engineer, firefighter, truck driver, and mechanic, Robbie delivers a unique insight into mental health, well-being, and positive thinking.
His book is available for $32, including postage within New Zealand. Visiting his Facebook page ‘The Gooserooter at Truck This and Truck That’ for more details.
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